USA Elite Trainers presents “Natural Bodyz Contest Preparation DVD and Information booklet”. Natural Bodyz Contest Preparation will guide you throw a 12-16 week contest preparation program, using a four phase dieting system, showing you all the secrets of the Natural Body Building Pros. Starting with how to select a contest weight and show, how to select a lean mass weight, how to set your mental mindset, live footage from a “2009 Natural Body Transformation Seminar” on nutrition and supplementation, and posing instruction. Further we will show you the behinds the scenes action of real workouts done during contest preparation and even further travel with us to the 2009 WNBF World Championships in N.Y.C.
Natural Bodyz Contest Preparation shows these secrets without you spending a ton of money on personal training and giving you a glimpse on the professional insights from the pros. With the Natural Bodyz Contest Preparation series, you will not just read the information but see the whole program, as seeing is believing.
Give yourself the opportunity to learn the secrets of the pros and look and perform your best at your upcoming bodybuilding or figure event!
In the Natural Bodyz Contest Preparation we will cover all the main facts needed for contest preparation, which is how to lead through a 12-16 week program. Natural Bodyz Contest Preparation will give you a four phase program to follow that will highlight and isolate all the fitness tips, selecting a lean mass weight, BMR and water calculations, and supplement information needed to get you in the best shape you can be for your next contest. This Four phase dieting system will allow you to customize your own diet and give you the proven contest instruction structure needed to prepare your body for the contest stage.
Natural Bodyz Contest Preparation will give you instruction on how to select a contest weight, how to select a show, and how to prepare for the mental journey of contest preparation.
Natural Bodyz Contest Preparation will show you and instruct you on Nutrition advice; how to determine a proper BMR, how to flavor you foods, portion control, and water regulation. The nutrition segment is not only to put someone on a diet and say here follow this, but to give you an educational experience, letting you know why you’re doing specific things, what you’re doing them for and how to make your own diets by our calculation methods.
Natural Bodyz Contest Preparation will inform you on what supplements to take, how to regulate which supplements, when you take them, and how to regulate them over 16 weeks. Further how to ‘dial in” the week of the show.
Natural Bodyz Contest Preparation will also fully instruct you on all the posing secrets for Natural Bodybuilding, both male and female, and figure! For Male and Female Bodybuilders, we will cover how to perform and execute quarter turns, and how to execute all the symmetry round poses. For Figure competitors we will again cover how to execute quarter turns and how to perform Figure T- Walk, with poses to help you show your best to the judges.
Natural Bodyz Contest Preparation will give you a detailed video showing you contest predation workout videos, explaining why you do a certain amount of reps, and then in our contest preparation booklet, what types of reps are designed to do for you, and for cardio, what kind of interval training it will include an intensity cardio chart. Natural Bodyz Contest Preparation will show you the secret philosophies behind power cheating, drop sets, cardio, and pyramiding to name a few.
Natural Bodyz Contest Preparation will show you live footage of WNBF Pro Chad “CJ” Havunen as he prepares for the 2009 WNBF “War of the Worlds” in NYC. We will give you insight into the workout secrets and philosophies to contest preparation and how to lift for lean mass. This also allows you to use big weight while being a natural athlete.
Lastly, Natural Bodyz Contest Preparation will show you what it’s like to compete in a WNBF Professional event. Learn about the tanning, drug testing, and the essential things needed for your contest travel. Finally, see the behind the scenes action, photo shoots, and the onstage performance of a real pro event.